Elements (Required for anyone new to CrossFit)
2 Sessions for $50
Elements sessions are one on one with a Coach. Learning What CrossFit is, movements and WOD. Coaches will also use Elements as a movement screening.
Includes unlimited access to group classes 6 days per week.
Drop In *You must have prior CrossFit experience to drop into a class
Drop in rates for people visiting from other boxes. Email ahead of time as class size is limited.