Fitness for me has been a lifelong journey it started for me as soon as i can remember playing soccer and tee ball. That later turned into Martial arts where I quickly fell in love with the pure bliss of movement and chaos. I didnt realize it at the time but it was there i first realized my passion for fitness and helping others. I became a Black belt at the age of 12 and began my teaching. Between Football and Lacrosse during high school, then studying Athletic training during my Undergraduate, I have been around fitness my whole life. weather it is athletic/competetive people or people trying to become the best version of thierselfs I can help facialitate the next steps in your journey to the best verison of you!